Isabel Dulay – Naval

A fortunate twist of fate led me to a yoga studio one day. It was there where I took a deep breath and learned to be truly present in the moment.

Since my first class years ago, I knew that I would be a lifetime student and dreamed one day of teaching. In 2009, I completed the PURE Yoga Teacher Training Program in Hong Kong under the guidance of Certified Anusara Yoga teacher, Patrick Creelman. I continue to deepen my study of Yoga through regularly attending workshops, seminars, conferences and keeping up a regular practice with various teachers of differing styles both here in Manila and abroad.

I’m also part of the Bliss Yoga Teacher Training faculty as the Assistant Teacher and Asana Instructor. I currently Bliss Yoga’s studio manager.

As a teacher, I aspire to give students the gift that I have received from my teachers, the guidance to turn inward and connect with one’s own inner light and joy. I will encourage you to work hard while focusing on the breath. My classes are a challenging and fun mix of Vinyasa and Hatha Yoga.